Answer:
1. I take my time
2. I write my goals on a piece of paper and look at it every once in a while so I can remember what goals I want to accomplish
3. I ask my friends to come over every once in a while, because sometimes it's difficult for me to do fitness alone
4. Adding something fun in my fitness goal every once in a while so it won't be the same ol' boring thing all over again.
Explanation:
None.
